Group Exercise Schedule March 2000 Class Descriptions Cardio KB 45-minute Kickboxing class with jabs, hooks, front kicks ... no bag, just all cardio movement! Blast A 25-minute cardio and 15-minute abs class. Feel the burn! Bootcamp 35 minutes of cardio/strength drills! KB 45-minute kick butt class using the punch/kick bag. Muscle Pump 30-minute Strength Training Class Pulse 20-minute class for abs, abs, abs! Spin 45-minute cycling class. Step 45-minute Step Class with basic steps! Step IT 45-minute Interval Training using the step! Yoga 60-minute mind and body focus class.

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
			1 6:30 am KB 6:15 pm Step 7:05 pm Muscle Pump	2 6:15 pm Step IT  7:05 pm Pulse	3 6:30 am Spin	4
5	6 6:30 am Bootcamp 6:30 pm Yoga	7 6:15 pm KB	8 6:30 am KB 6:15 pm Step 7:05 pm Muscle Pump	9 6:15 pm Step IT  7:05 pm Pulse	10 6:30 am Spin	11
12	13 6:30 am Bootcamp 6:30 pm Yoga	14 6:30 am Step 6:15 pm KB	15 6:30 am KB 6:15 pm Step 7:05 pm Muscle Pump	16 6:30 am Muscle Pump 6:15 pm Step IT 7:05 pm Pulse	17 6:30 am Spin	18
19	20 6:30 am Bootcamp 6:30 pm Yoga	21 6:30 am Step 6:15 pm KB	22 6:30 am KB 6:15 pm Step 7:05 pm Muscle Pump	23 6:30 am Muscle Pump 6:15 pm Step IT 7:05 pm Pulse	24 6:30 am Spin	25
26	27 6:30 am Bootcamp 6:30 pm Yoga	28 6:30 am Step 6:15 pm KB	29 6:30 am KB 6:15 pm Step 7:05 pm Muscle Pump	30 6:30 am Muscle Pump 6:15 pm Step IT 7:05 pm Pulse	31 6:30 am Spin