847-371-3167
Vernon Hills, IL 60061
HOURS:
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MON-THU:
5:30 AM-9:00 PM
FRI:
5:30 AM - 7:30 PM
SAT:
8:00 AM - 1:00 PM
SUN:
CLOSED
Massage Therapy
Come in and take advantage of the relaxing, rejuvenating and stress relieving benefits of a massage. CDW @ Play’s brand new massage therapy program offers Swedish, deep tissue, trigger point and chair massages.
Types of Massage
Swedish Massage - A traditional and most common form of massage in the western world. In Swedish massage, the therapist administers a series of strokes designed to induce relaxation, enhance circulation, and increase range of motion. Swedish massage can help the body remove toxins, deliver nutrients to tissues and cells more efficiently, and recover from strains and trauma more quickly.
Deep Tissue - Deep Tissue Massage is designed to reach deep portions of thick muscles, specifically muscle fibers. Through this technique, muscle fibers are able to "unstick" and release both toxins and tension. Although several Swedish Massage techniques are used in Deep Tissue as well, it is more focused and generally will be more intense as the therapist will address issues such as chronic muscle tension, better known as "knots".
Trigger Point - Ideal for specific complaints, such as neck stiffness, back pain, frozen shoulder, or muscles spasms. Trigger points occur in muscles, tendons, and the connective tissue around nerves, muscles, and bones. Trigger points often radiate pain to other parts of the body. The area is first prepared with massage before deep pressure is applied with hand or elbow. After the tension in the point has been released, the muscles around it are stretched.
Chair Massage - Chair massage counters the circulatory problems inherent with office work—and provide an appreciated break for employees. Sitting in a massage chair opens up the back muscles, relieves strain on the neck and provides a gentle respite for eyes usually glued to a computer monitor. 10 minutes of massage to the neck, back, arms and hands can increase circulation, returning energy levels and helping keep the body injury free.
Massage Therapy
30 minute massage $40.00
60 minute massage $70.00
90 minute massage $100.00
120 minute massage $130.00
Chair massage - $1 a minute with a 2 hour minimum.
Gift Certificates
Gift Certificates are available at the CDW @ Play Fitness Center front desk.
Call to schedule your therapy today 847-371-3167.
